Treat Inflamed Gums Naturally

By jeffieheck / August 25, 2021

Have you got inflamed or irritated gums?

There are numerous options to help them. The most frequent ways to treat swollen gums include brushing teeth with a toothbrush, flossing, and aloe vera gel. If organic counteractants do not do the job, it might be time for gum surgery or another inorganic way to help heal your gums. For more information on swelling of the gums, continue reading!

Gum Recession Symptoms:

  • Bad breath
  • Gum pain or soreness
  • Gum pain
  • Tooth sensitivity
  • In the neck, increase lymph nodes
  • Red, swollen or bleeding gums that do not go away after a couple of days.

If you have more than one symptom, it may be time for you to get medical advice and take immediate action to avoid it.

What causes gum swelling, or gum pain?

Distended gums or gingival swelling are often irritating or painful. You might notice that your gums have significantly more bleeding when you brush or floss. Your gums cover your jawbone in a dense pink layer.

The first sign of poor oral health is when the gums of a patient touch a person's tooth. They could grow so large that they cover areas of the patient’s teeth. Swollen or reddening gums look different to regular pink and may cause bleeding if not flossed.

Following are the causes that cause gum swelling.

Dental Appliances:

Missuse of dental devices like a toothbrush can lead swollen and inflamed gums.

Dental Hygiene:

Poor dental hygiene can cause swelling of the gums. Too much brushing or flossing can result in gum disease.

Aggressive brushing also causes the gums to become inflamed as it damages the enamel of teeth and can lead to receding gums.


Gum swelling may also be caused by a lack nutrients, such as vitamin c. These nutrients can be found in fruits and vegetables, which is a great way to get them.

Also, gum receding can be caused by foods like dairy, wheat and eggs. Inflammatory foods that are high in omega-six fatty acid have also been identified.


These are just a few of the many causes of inflammation in the gums. Even as we age our immune system weakens, making us more vunerable to infection. This leads to gum receding.


Smoking can increase blood circulation rates, which can cause gum disease.

Toothbrush that has been damaged

Too stiff a toothbrush will cause discomfort for your sensitive gums. Brush particles and bacteria may also be left on the teeth.

Hormonal and other changes

Hormone changes happening during pregnancy could cause an increase in gum inflammation because of how they affect the disease fighting capability and hormones.

Vitamin B or Niacin Deficiency

Neglecting to eat properly can lead to Vitamin B or Niacin deficiency. This causes the gums recede.

Gum Diseases

Inflammation of the gums may also be caused by systemic diseases such as for example diabetes, lupus or Sjogren syndrome. Treating this requires a scheduled appointment with your medical practitioner for diagnosis and continuing treatment for a specific time. Gum recession may also occur because of gum diseases, such as:

➢ Gingivitis

Gingivitis is one of the causes of gum disease, like a periodontal disease that triggers tooth loss, swollen gums, and plaque formation. Periodontitis is a condition that can be caused by incorrect diagnosis and treatment.

➢ Pyorrhea:

Pyorrhea is a gum disease that affects the mouth and teeth. It can also cause infection of the areas, like the heart or lungs.

How to treat inflamed gums?

The treatment of swelling gums is both organic along with inorganic.

Organic treatments include brushing, aloe vera gel, flossing, and natural herbal toothpaste. Inorganic treatments can help reduce gum swelling. Surgery, grafting, and other treatments are all possible inorganic techniques.

Home remedies or inorganic treatment for swelling gums

➢ Warm and Cold Compresses:

Applying a cold compress on your gum can help to relieve painful swelling. Warm or cool compresses can treat swollen gums and improve oral hygiene.

Use warm water but don't bring the water down. Use ice packs wrapped in a cloth to apply the hot compress. You can alternate consuming both compacts until both pain and gum swelling diminishes. A cold compress can be used to reduce gum swelling.

➢ Turmeric Paste

Turmeric, a natural ingredient, has anti-inflammatory properties and antioxidant properties that prevent gum swelling. Combine 1/4 teaspoon of turmeric powder with 1 cup water. Mix the mixture until it forms a liquid. Apply into the affected areas and leave for five minutes. Keep doing this every day for the next 2 weeks or until your pain is gone. Then rinse off any curcumin residues and wash them with tepid to warm water. After you have removed the gums, wash them with hot water.

➢ Hydrogen Peroxide:

Hydrogen peroxide can be an important drug that kills bad bacteria and treats other oral issues.

For 20 seconds, take the peroxide solution and spritz it out of the mouth area. Baking soda may be used to make hydrogen peroxide. For an additional minute, apply the paste to your lips. You are able to rinse the paste with either hot/cold water or warm water. Hydrogen peroxide soothes pain and reduces inflammation.

➢ Aloe Vera:

Aloe vera gel can be applied organically to treat gum recession. Gentle rubbing of aloe vera gel on the affected area can help with inflammation and pain relief as it contains an enzyme called "aloesin" that helps in soothing irritation.

➢ Tea Tree Oil:

Tea tree oil is naturally antibacterial and antimicrobial. It could be used to relieve gum and tooth pains. Use tea leaves containing important oils in a glass with water to prepare a mouthwash.

➢ Teabags

When used with gums, teabags can be a great treatment. Astringent teas such as for example black tea, green tea or hibiscus are best. You can even opt for tea which has anti-inflammatory ingredients like chamomile and ginger. Teabags should be boiled for for the most part 5 minutes. Allow the teabags to cool down for a few moments, keeping it from burning heat.

➢ Saltwater:

Saltwater is a popular natural fix for oral problems. It neutralizes the mouth area pH and soothes distended gums.

Your mouth can be washed twice daily. Mix one tablespoon of salt with hot water. The rest of the glass should be filled with cold water. Simply take three glasses of cold water daily until your teeth become healthy again.

➢ Homemade Dental Spray:

Oregano (peppermint), clove, and clove are all great oils. These oils have both painkilling as well as anti-inflammatory properties.

You are able to apply this solution to your gums daily until it is who is fit. Spray the gums with a spray bottle that has been used previously. Tidy up the sprayer with clean water. Important oils can be used to relieve gum pain.

➢ Essential Oils:

It was found that essential oils can reduce plaque and inflammation in mouthwashes than medicated mouthwashes for those who have severe dental problems. The study also showed that mouthwashes containing lemongrass oil reduce plaque.

People should check to be certain these don't contain other hard components such as alcohol. These ingredients could cause gum irritation. Additionally it is necessary to determine if essential oils have any influence on improving gingivitis.

➢ Clove Oil

Use two to three drops on your gums. A traditional remedy that's often used to treat sore gums is black pepper. You can also add black pepper into the oil. It has anti-inflammatory properties and helps with gum infection.

➢ Ginger:

Ginger is rich in gum healing antioxidants that may reduce inflammation and promote healing. It reduces the opportunity of developing periodontal problems. Take to adding fresh ginger to your morning tea, or eating raw ginger slices at breakfast.

➢ Apple Cider Vinegar:

One of the most common home cures to reduce gum swelling is apple cider vinegar. It can be used to rinse the gums, or you can mix it with water to make it a mouthwash. But regular use of apple cider vinegar, which can be up to two tablespoons daily, could be more effective than occasional gargles or rinses. It has minerals that can remove plaque and debris plus the acid necessary for healthy pH balance.

Inorganic or medical treatment:

Your dentist ought to be contacted if your gums are distended for a lot more than 2 weeks. The dentist asks questions about when symptoms begin and when you have them. They could also ask about your current pregnancy status or if you have had to change your diet. They could order blood tests or administer oral sprays to check on for infection. Surgery is necessary if you have severe gingivitis. Scaling, root planing techniques is one common procedure. This practice uses the dentist's teeth to scrape the decayed teeth away from the gum system and remove the calculus at the base of tooth roots.

  • Painkillers Over the Counter: There are a few common pain relievers that will help. There are many pain relievers that can be purchased at a drug store, including aspirin, acetaminophen, and ibuprofen.
  • Medication: Certain medications can cause inflammation of the gums. The medication includes antibiotics that are used to treat dental problems. They may also be used for other conditions, such as diabetes or hormonal imbalances. Before you begin treatment with your medications, it is critical to talk about how they will affect your oral health.
  • Oral Anaesthetic fits in: Oral gels are made from painless, normal herbs like clove or spice of Life. Anbesol and Orajel are both available as over-the-counter treatment gels. These gels have natural ingredients combined with synthetic ingredients, which can reduce irritation.

If so , you then are not alone. It is common for gum inflammation that occurs due to many factors. This can lead to tooth decay and cavities. You are able to reduce inflammation in your mouth, and improve your overall oral health.

It might be best to begin by brushing two times per day with a fluoride toothpaste like natures smile's natural formula or using an electric toothbrush for most readily useful results. Flossing once per day will help remove bacteria from between teeth where it could cause gum irritation or infection while rinsing with salt water after meals will help rinse away food particles that could irritate the gums. Hard foods such as for example nuts or ice cream can exacerbate the condition. These foods require more chewing power than soft foods and may increase strain on the teeth and jaw joints, which may cause gum inflammation. If none of these suggestions do the job, talk to your dentist about your alternatives. You may have the option to use topical medications or even surgery depending on the cause.

For more information about improving your oral health, click on the link!